Meet Siddharth
Success is usually the culmination of controlling failures. - Sylvester Stallone.
Hi Guys, I am Siddharth Pokharna, an Indore based Fitness Professional. With 10+ years of experience in training and updating my knowledge continuously , I have transformed many lives through fitness and healthy lifestyle changes.
My commitment towards my goals keeps me focused until I have achieved the set target. I believe in helping people accomplish their dreams of a healthy and fit personality by sharing my knowledge acquired over the years in the gym, at a seminar or just a conversation.
PERSONAL TRAINING
My focus is on:
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The correct form
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Your personal unique requirement
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Setting realistic goals
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Training you for specific event
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Avoiding wasting time = Maximum Results
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Personalised Training Plan
GROUP TRAINING
My target for group training is:
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Diversified Class
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Structured Workout Plan
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Improve Member Retention
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Healthy Competition
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Motivation
Training Plans
Ready to Get Fit???
Choose A Plan!
Fat Burner Plan
The Fat Burner plan includes workouts that help you lose excess body fat quickly. Begin with this plan if you need to lose a few pounds before you tone up.
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Daily fat burning workouts
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Workout plans for men & women
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Beginner, intermediate & advanced workouts
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Custom low fat / weight loss diet plan
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Workout videos with explanations of exercises.
Muscle Tone Plan
The Muscle Toner plan includes workouts that are designed to help you strengthen and tone all of your muscle groups.
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Muscle toning workouts
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Workout plans for men & women
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Beginner, intermediate & advanced workouts
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Custom low fat / weight loss diet.
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Workout videos with explanations of exercises
Crossfit Plan
Crossfit training is a high-intensity, effective workout to build and improve strength, agility, cardiopulmonary endurance, flexibility, power and speed.
This Crossfit workout routine consists of two different plans
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Three Day ON and One Day OFF workouts.
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Five Day ON and Two Day OFF Workout
Each workout emphasizes a different part of the body or fitness goal.
VIP Plan
With this Plan, you can workout anywhere you prefer. Workouts are designed to help you get in shape, no matter where you prefer to workout.
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Home workouts
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Travel workouts
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Gym workouts
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Outdoor & indoor
Eat Smart!
Nutrition is so important, and should not be left to chance. To achieve your goals as quickly as possible it is essential to get your nutrition right so that you have the energy to perform.
Personalised Diet
The plans will aid in transforming your body into your dream body. Based on your personal goals these meal plans will provide you with the right calories and macro nutrients.
You can Choose any one of the following plans:
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Muscle Gain Plan
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Fat Loss Plan
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Sports Nutrition
What I provide you:
- A nutrition plan that fits into your life (no crazy diets that NEVER work)
- A program backed by science, not fads
- One to one online coaching to provide extra support when you need it
We focus on:
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Calculated meals,
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macros planning
Dr. Paridhi Shukla
Doctor , 27 years, Female
My fitness journey started with Siddharth Sir being my first Personal Fitness trainer almost 4 years back and since then there is no looking back.He is a coach who is humble, knowledgeable, guides you right, ready to help you anytime, always willing to share his experience and knowledge by answering your queries patiently and makes you learn new things, it is all you need in your fitness journey to keep you motivated.Being a girl i've always had a sense of security and safety training with him which personally is very important.My training experience with him has been the best by far which I'll always cherish.
Testimonials
Yash Tiwari
Advocate, 24 Years, Male
I had a great experience with Sidharth Sir.
He has great knowledge in fat loss as well as muscle building. I would personally recommend him because apart from having knowledge he puts the best permutations & combination for fat loss with muscle gaining with ones body nature . Another factor being give you a diet in which You’ll not have to starve out you will have to just eat only particular food, in other words you can do other works with the same efficiency.
While training under him you will feel better, energised and the best part is you’ll start enjoying healthy living which is most important I guess.
Priya Verma
Researcher - Immunologist,
Canada
29 years, Female
My short visit to India from Toronto, Canada turned out to be an amazing transformation experience . Started weight loss journey at a starting weight of 79.5 kg, just in span of 2.5 months weight came down to 70 kg, with drastic inch loss, even the stubborn thigh fat got toned!!Without any particular diet restrictions!
Training was a mixture of Cross fit, weight training and High intensity endurance regime.
His online workout and diet programs are totally worthwhile, I still take his online guidance every now and then to stay on track, but the weight I lost never came back!! That was the best part.
Happy client from Toronto, Canada.
Mr. Prashant Kabra
Manager in Amazon, VCS , 24 years, Male
I got brilliant results under the guidance of Mr. Siddharth, Before I was unable to grow my self even penny inch in my muscularity but after taking personal training from him, I became what I was never been thinking off
I would recommend if any 1 who is genuinely want to have change then just leave yourself on this Man
He will make you what you dreamed off in terms of fitness.
Ashwin Palsikar
Owner - Sapcon Pvt Ltd,
35 Years, Male
Training given by Siddharth Sir has been the perfect support I needed to help me achieve my health and fitness goals. A busy lifestyle provided many excuses to not put health and fitness high on my priority list. But he has provided excellent support and encouragement. The flexible training hours and variations in the workout were perfect for my needs. Finally I feel like I have got all the elements correct and I am super happy with my new level of fitness.I owe all of that to the dedication and persistence of my trainer.
Kunal Wadhwani
Businessman
26 years, Male
Siddharth Sir is a truly excellent trainer. He is the perfect combination of tough and warm. I started training once a week, as part of a group session, really enjoyed the variety & challenge he put into the sessions & then took on a personal one-on-one session as well! His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients sets foundations for a new healthier lifestyle! I trust and value his guidance to drive me forward and I continue to follow his careful regime notes.